GetCarrieAI
Tell your AI
who you are
Your job, your life, what you need handled. No format required — just say it.
What you need help with
How you communicate
Your work & schedule
What drives you crazy
Travel & food
Home & family
Tap to speak — or skip this and type below
Takes about 2 seconds.
Your prompt is ready.
Pick where to save it — takes 2 minutes, works forever.
Where do you use AI?
1Go to claude.ai → profile icon → Settings → Memory → turn it on
2Start a new chat, paste your prompt, and say: "Please remember all of this about me."
3Done — Claude recalls it automatically in every future chat
1Go to claude.ai → click Projects in the sidebar → New Project
2Look for Add instructions — paste your prompt there and save
3Always start chats from inside that project — it knows you every time
⚠️ Find Add instructions — not the chat box. Only the instructions field saves permanently.
1Go to chatgpt.com → profile icon → Settings → Personalization → Custom Instructions
2Paste your prompt into the top box → save
3Applies to every new chat automatically
2Paste your prompt into the instructions box → save
3Open that Gem any time — it knows you
1Go to grok.com → Settings → Custom Instructions
2Paste your prompt → save
2Start a new chat → paste your prompt at the top
3Say: "This is my background — refer to it whenever you help me."
1Download the .txt file below and save it somewhere handy
2Paste it at the top of any new AI chat when you need it
Your prompt
Copied! Now paste it into the platform you picked above ↑
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